About
Hi Friends,
Welcome to Meditation-online.net!
My name is Aimee, I am the founder & creator of Meditation-online.net. My intent is to provide a place of learning and explore the benefits of meditation!
My life’s journey has taken me to some unexpected places! One of those places is the creation of Meditation-online!!! How did I find myself here with you? I’m glad you asked! I have always been intrigued by Meditation, yoga, feng shui and ancient Chinese “secrets”. I find myself drawn to water, sounds of nature and to the aroma of essential oils. I enjoy the sound of running water so much that I created my own retreat in my backyard, complete with a waterfall and pond. It’s my little heaven on earth!
I have dabbled with Meditation over the years; nothing to serious. Then life threw me an unexpected twist! I began to have some health problems that left me unable to complete simple daily tasks, like getting out of bed!
Good For All Of Us
About this same time my then 6 year old son was having some major anxiety attacks. I began to explore the benefits of meditation for the both of us. Of course, I searched the Internet for online meditation help and found that there is room for more guidance, thus was born Meditation-Online.net; your new meditation online resource.
Taking A Good Look At Myself
It was important that I take a hard look at my body, mind and spirit to start the healing. Thanks to meditation I’ve been able to do just that.
I also found exercise, diet, oils and reflexology to be beneficial to our healing. The healing process took time and patience! In the end as a family we learned valuable life skills!
Life Happens
Surely, many of you can relate to the craziness of life and I know what you are thinking, “How do I fit meditation into my life?”
I’m thinking how can you afford not too?!! I promise it will cost a lot less than an hour session with your therapist!
Is my life crazy?
You bet!
Am I more calm and ready to take on life’s daily challenges?
Absolutely!!!
This is in hope that my story will inspire you to learn more about the effectiveness of meditation.
Meditation is a journey not a destination! It’s a tool to aid in self discovery, awareness and healing. Meditation originated in Asian countries, however if you take it a step further it really came from the desire of man to know the WHY’s of life.
The Meditation Journey
Hopefully, you will join me as we explore and create the life that we want to live! The bonus is we get to do it together.
Enjoy the journey!!
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